Exercises from this video include
1) Mindful body scan
2) Calming the snow globe of one's mind.
Watch this video by clicking HERE!
Programming has been a cornerstone of the Jefferson Educational Society since its beginning. From the launch of the annual Global Summit, which itself grew from a two-and-half day series to one spread over six weeks, to the total of annual events to over 100, to the launch of the Satellite Programming initiative throughout Erie County, to the more than 200 digital programs livestreamed and broadcasted to the public during the pandemic and ongoing, JES programming continues to expand in an effort to make our events more accessible to the community in new ways.
Subscribe to our Programming email list to receive news on all JES programs, click below to subscribe!
Exercises from this video include
1) Mindful body scan
2) Calming the snow globe of one's mind.
Watch this video by clicking HERE!
UPCOMING EVENTS DIGITAL PROGRAMing GLOBAL SUMMIT |
Satellite Programming LECTURERS BROCK INSTITUTE |
METRO 100 SPECIAL PROGRAMS |